Let's kick off the summer with a sweet block party!! Join Dean for a 90 min., all-levels workshop exploring unique and creative ways to utilize blocks in some of our favorite asanas. Whether you're new and hoping to make your forward folds more accessible, or you're a seasoned pro hoping to take your practice to the next level (arm balances), we've got tips and tricks for you here.
Then we'll jump into a jam-packed (45 min) vinyasa putting our props to work as we move through a foundational style sequence designed to put our learnings into practice. New or advanced yogis will enjoy this workshop/vinyasa style class. Be prepared to sweat and as always, try new things.
- Duration: 90 min. (45 min. workshop style demo, and 45 min. vinyasa class)
- Style: Workshop/Vinyasa
- Level: All Levels
- Date: July 8th
- Time: 9:30a - 11a
- Cost: $30 (members receive 10% off)
- This event is warm not hot