Intro to Kundalini
Date: Friday, Nov 2 7p
Place: Yoga Fever
Kundalini yoga awakes higher consciousness in its practitioners. This workshop teaches beginner movements to Kundalini yoga. At the end of the workshop Chelsea guides a meditation with sound relieving stress and anxiety to achieve a calm state of being.
**This workshop includes a short movement practice, kundalini exercises and sound healing meditation.
Chelsea Fox is a Yogi, Speaker and Sound Healer. She is a certified yogi sharing the message of compassion, grace, and freedom through workshops, speaking and sound healing meditations. Tune in, tap in and turn on to the vibration of the life force energy living within you to live an incredible life.