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Caring for the Pregnant Yogi

  • Caring for the Pregnant Yogi
  • Date: Saturday, October 20
  • Time: 12p - 3p
  • Cost: $30
  • Who: Pregnant moms & teachers of yoga
  • Yoga Teachers will receive 3 Yoga Alliance CE hours

Join Aly Peacy, RYT and Yoga Fever in learning Prenatal Yoga. This class is designed for all teachers of yoga as well as the pregnant mom that would like to know more about movement during their 9 month journey.There's no reason to stop practicing yoga during pregnancy. In fact, the benefits of working out during pregnancy will help mother and baby during pregnancy, during labor and delivery, and postpartum. This workshop will focus on how a woman's body changes during pregnancy, and how to help adjust the yoga journey for a safe, effective practice. 

We will cover:

Body changes during pregnancy
Benefits of yoga during pregnancy
Poses to avoid each trimester
Modifications for your pregnant students
Building a prenatal yoga class

Earlier Event: October 6
Yin Yoga Training
Later Event: October 31
$8 Halloween Flow