Jul
13
to Aug 17

Summer Rooftop Saturday Series

Rooftop Yoga in Grand Rapids

Where: 601 Bond

Dates: Sat July 13, 20, 27, Aug 3, 10, 17

Time: 9:30A (doors at 9A)

Cost: $10

Free Parking

**Reserve your space in advance on our website schedule as space is limited. Events are weather dependent with make up dates available.

Yoga Fever is teaming up with 601 Bond for a sweet summer rooftop yoga series! Join us every Saturday beginning July 13th at 9:30A for (hands down) best views of the city, and an hour of beats and yoga flow for just $10!!!!

601 Bond is a brand new luxury development in Grand Rapids with apartments available for rent. Tours of the apartments & facility are available after class if interested. LIVE, MOVE, BE DOWNTOWN!

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Jul
21
7:30 PM19:30

Candlelight Restorative Workshop

Candlelight Restorative Yoga
  • When: Sun July 21

  • Time: 7:30P - 9P

  • Cost: FREE for Unlimited Members | $25 non-members

  • TeamFever: Gretchen Brockman

  • *This class will be air conditioned for comfort


We love our members and want to give back with a little R & R. This workshop will be free for Unlimited Members andAC just $25 to join for non-member or class pack holders. Please be mindful of removing yourself from the sign up if you cannot make it to make space for another friend/yogi.

Restorative yoga is a therapeutic style of yoga that promotes healing of the body and deep relaxation through supportive poses. Using gravity and props to naturally open the body to find full relaxation. The more the body is supported the deeper the relaxation can be experienced. In a restorative practice, there is no movement, no effort and the mind can be silent.

Restorative yoga helps to engage the parasympathetic nervous system allowing for improved digestion and the reduction of muscle tension, chronic stress, fatigue, blood pressure, and blood sugar levels.

In restorative yoga we use props including blankets, straps, pillows, blocks which enable well-supported postures. When fully supported with the props, the body is able to enter into a state of deep and total relaxation. Typically restorative poses are held for longer periods of time.

-- Things to bring with you --

- Bed Pillow

- Yoga mat

Sign up in advance on our website. We will not be taking walk ins for this class. Space is very limited.







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Aug
4
12:00 PM12:00

Ashtanga Short Form Workshop

Ashtanga Short Form

Ashtanga Short Form Workshop
When: Sunday, August 4th
Time: 12P - 1P
Cost: Free for Unlimited Members | $15 Drop In
TeamFever: Elaina Mackey
This Workshop is set to a cozy temperature of 80 degrees

Curious about the roots of Vinyasa Yoga? Ashtanga Yoga was the original hatha practice that originated by Sri K. Pattabhi Jois of Mysore, India. This is a set sequence of postures linking dynamic movement and breath. Join Elaina for a short form version of the Primary Series which includes Sun Salutes, essential Standing Series and a portion of the Finishing Series. Short Form Ashtanga is perfect for all levels, and offers a structured alignment-based class option for all.

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May
19
12:00 PM12:00

Arm Balances & Inversions

arm balances and inversions workshop
  • When : Sun May 19th @12-2p

  • Where: Yoga Fever

  • Cost: $35

  • What You'll Need: Yoga Mat & Positive Attitude

  • What You'll Get: Community, Confidence & Support

  • TeamFever: Mary O & Brittany S

  • *workshop is not heated

What if we replaced our fear with fun? In this workshop Mary and Brittany will breakdown 8+ arm balances and inversions for you to play with. You'll be guided through foundations of each pose, given drills to strengthen the primary muscles at work, as well as the opportunity to safely explore your practice in a new fun way!

Our goal of this workshop is to give you the tools to begin to play with these poses, including the confidence to start incorporating them into your regular practice. No fear or experience required!

Reserve your spot online.



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May
11
4:00 PM16:00

A Journey Through the Chakra System with Kundalini Yoga

Charka System

Balance your Chakra System with Kundalini Yoga

An Intensive Workshop for Teachers of Yoga

5 Yoga Alliance CE Hours

Date: Saturday, May 11

Time: 4P - 9P

Cost: $99

Space is VERY limited and are only accepting 6 yoga teachers due to this being part of our 200hr teacher training.

You are a yoga teacher or a student in a yoga teacher training program. You know quite a lot about the chakra system. You can explain what a chakra is, where each one is located and which organs or glands it relates to. You know about the colors, the emotional qualities and shadows that each chakra is associated with. But do you know how to recognize and connect with the specific energy of a chakra ? Do you know how to use yoga and meditation to balance and align a specific chakra ? If the answer is no to these two last questions, this intensive 5 hours Kundalini Yoga Chakra workshop is for you.

Because Kundalini Yoga focuses on energy work and its technology enables us to liberate ourselves from negative self sabotaging programming, habits and thoughts, it is particularly powerful in developing and optimizing the energetic potential of our chakra system. The powerful combination of physical postures and movement, pranayama breathing and the chanting of mantras activates our glandular system, strengthens our nervous system and develops and aligns our physical and subtle bodies.

Susanne Werblow, Kundalini Yoga Instructor and Founder of Kundalini Yoga GR will guide you through the chakra system, teach you how to recognise and connect with each specific energy and share with you kundalini yoga exercises and meditations to trigger, balance and optimize each chakra. The Journey will lead you to the “8th” chakra, your magnetic field or aura which is the energetic projection resulting from the level of development of each of your chakras.

We’ll close the workshop with a chakra integration exercise and finally relax with the gong as you WILL be exhausted !

Bring your yoga mat, meditation cushion, a warm blanket, lots of water or herbal tea, light snacks.

Plan on having a late light lunch that day, a few hours before the workshop, so that you are neither full nor hungry.

These specific teachings are based on “Your Life is in Your Chakras” by Guru Rattana and lot’s of practicing

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Apr
28
10:00 AM10:00

Flow + Cider

Flow & Cider
  • Location: Vander Mill

  • NEW Date: Sunday, April 28

  • Time: 10A - 11A

  • Event Price: $15

  • Team Fever: Mary Oschner

Round 2—- Join Yoga Fever & Vander Mill as we team up once again for Flow & Cider. This 60 minute class will be accessible for all levels followed by a hard cider of your choice. Stay for brunch, the food is out of this world!!

While waiting for class to begin or your food to arrive, enjoy chatting with old friends or make some new ones!!


Signing up is easy. Just head to the Yoga Fever pricing page, purchase your ticket, and register with the studio to reserve your space. Cost is $15 and includes class + cider + community. Grab your pals, let's have some fun!

Space is limited. Reserve your space below!

March date postponed to April 28th date. If you bought a ticket we have automatically added you to the date in April. If you would prefer a full refund, we can accommodate you.

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Feb
23
1:30 PM13:30

Embodying Feminine Power: Inner Tantric Yoga for Women

Woman Circle at Yoga Fever
  • Date: Saturday Feb 23, 2019

  • Time: 1:30 - 3:30p

  • Cost: $25

  • TeamFever: Jessica Roodvoets

  • Event is not heated

Tantra is a path of divine embodiment that reveres the Feminine Principle in all her forms. This feminine principle is called Shakti — or the life-force power that animates all things. Shakti is all life-power, all nature, all form, showing up as every expression, every shape, texture, color, and possibility. Tantra Yoga is the invitation to honor your own feminine power and embrace every expression of yourself.

In this practice, every breath, every sensation, every emotion we feel — whether its kind, soft, and receptive, or bold, erotic, and fierce — becomes a doorway that brings us into contact with the reality of the Goddess directly within ourselves. In this workshop, through the subtle yogic practices of mantra, mudra, movement, and ritual, we’ll explore how to awaken, honor, and embody the full spectrum of the feminine within.

Bring a journal, a pen, and any special altar item that you’d like to journal with.

Jessica is a yoga and tantra teacher who specializes in feminine spirituality, sexuality, and embodiment. Based part-time in India, her teachings are inspired by her travels and continued studies in Tantra, sacred dance, and feminine lineages of yoga. Inspired by her studies of mystical femininity, Jessica's teachings are deep, poetic, provocative, and soulful.




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Feb
9
6:00 PM18:00

BUTI DEEP Workshop

BUTI-DEEP
  • Date: Saturday, Feb 9, 2019

  • Time: 6p - 7:45p

  • Cost: $20

  • TeamFever: Brittany SanAgustin

  • *This class is warm not hot

BUTI DEEP is restorative movement sequence that utilizes the Spiral Structure Technique® to connect mind to muscle and catalyze vibrational change on a cellular level. Unlike other Buti® trademarked formats, DEEP is low-impact and focuses on micro-movements with physical touch to connect the brain to innervated muscle and restructure the deep core. DEEP is designed to prevent injury, restore innervation and assist in the recovery of bladder/ uterine prolapse and diastasis recti. The class structure also includes self-massage and pressure point activation to release muscles during deep restorative asanas.

Guided by Brittany SanAgustin, this $20 workshop includes a discussion of what Deep is and a 75 minute class including an 8 minute meditation.

**Space is limited

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Jan
19
to Feb 2

Intro to Acroyoga

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  • $90 Early B | $100 After Jan 12

  • 10% FOR Yoga Fever Members

  • Saturday Jan 19, Jan 26, Feb 2 | 4P - 6P

  • Space is Limited | Sign Up in Advance

  • No Partner is Required for Registration

Certified AcroYoga Instructor Brittany SanAgustin and Movement Coach Zack Kraai put together 3 weeks of acro-fun to share with you!!

Starting with the fundamentals of AcroYoga and building skills in the weeks to follow, this mini series offers something for students of all levels and backgrounds. "Fun" and "community" are our main objectives for this series! Each session will conclude with 30 minutes of guided Thai massage to help the body relax and restore before we conclude each session.

Come alone or sign up with a friend, either way, you will have a community to support you and lift you up in more ways than one! Come fly with us!!

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Jan
1
12:00 PM12:00

New Years Day Candlelight Vinyasa, Live Music & Yoga Nidra

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  • New Years Day

  • 12p - 2p

  • Early bird pricing - $30

  • Pricing after December 23rd - $35

Join guest-teachers, Jessica Roodvoets and Ben Rise, on new year's day to set the intention for the year to come with two stress-reducing modalities. Enjoy with a slow, sensual candlelit vinyasa set to soothing mantra and live music, followed by the ancient healing practice of Yoga Nidra — a guided visualization of healing imagery that restores the body back to our natural state of

restoration and balance. Reduce stress, rest deeply, and ignite your innate healing resources within.

Space is limited. Reserve your space today.


More about Jess & Ben:

Jessica is a yoga and tantra teacher who specializes in feminine

spirituality, sexuality, and embodiment. Based part-time in India, her teachings are inspired by her travels and continued studies in Tantra, sacred dance, and feminine lineages of yoga. Inspired by her studies of mystical femininity, Jessica's teachings are deep, poetic, provocative, and soulful.

With the intention of healing the mind, Ben brings a meditative

presence into a practice that is focused, accessible, and effective. Ben works skillfully with pranayama, visualization, mantra, music, and the incorporation of wisdom teachings to create a container that is supportive, challenging, compassionate, and deeply transformational.

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Dec
1
to Dec 2

$5 Teacher Trainee Community Classes (hot)

yoga teacher training

Yoga Fever Teacher Trainees are bringing it to the masses Saturday, Dec 1st and Sunday, Dec 2nd! We will be offering 10 community classes to highlight each new teacher. Each trainee will lead a 60 minute vinyasa flow for just $5!! These classes are super special to each trainee as it is their first LIVE class. We hope you can come support your fellow yogis on their journey toward taking the seat as teacher. Come celebrate these graduates with us, you'll be glad you did!

Here is the TeamFever line up:

Sat Dec 1

  • 11:15a Wren Bleisch

  • 12:30p Eri Johns

  • 1:45p Marolyn Lopez

  • 3p Anne Wojo

  • 4:15 Rachael Nelson Devroy

  • 5:30p Natalie Parsons

Sun Dec 2

  • 9a Denise Schultz

  • 10:15a Brooke Stier

  • 11:30a Rita Metzner

  • 12:45p Kimberlee Minnicks Zook McCall

Community Classes are set to 90 degrees. Please sign up in advance on our website schedule for the time slot you will joining. All classes will be community $5. We expect these classes to sell out so please do us a solid and reserve in advance!! Head to the schedule below and SIGN UP!

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Nov
2
7:00 PM19:00

Intro to Kundalini

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Intro to Kundalini

Date: Friday, Nov 2 7p

Cost: $20

Place: Yoga Fever

Kundalini yoga awakes higher consciousness in its practitioners. This workshop teaches beginner movements to Kundalini yoga. At the end of the workshop Chelsea guides a meditation with sound relieving stress and anxiety to achieve a calm state of being.

**This workshop includes a short movement practice, kundalini exercises and sound healing meditation.

Chelsea Fox is a Yogi, Speaker and Sound Healer. She is a certified yogi sharing the message of compassion, grace, and freedom through workshops, speaking and sound healing meditations. Tune in, tap in and turn on to the vibration of the life force energy living within you to live an incredible life.

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Oct
31
6:00 PM18:00

$8 Halloween Flow

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Date: Wed Oct 31

Time: 6p - 7p

TeamFever: Brandie Patterson RYT

Cost: $8 or FREE for members

Class is "warm" not hot

Join Brandie and Yoga Fever for an $8 Halloween Community Warm Flow!! Wear your best costume for an opportunity to win 30 days of FREE yoga! Be prepared to move and groove to spooky shocktober tunes.

Best Costume Winners

1st prize: 30 days FREE yoga

2nd prize: T-shirt

3rd prize: Mystery box

Please reserve your space in advance by scrolling on the schedule to Wednesday, Oct 31 and sign up. Space is limited.

We will have sweet treats in the lounge for before and after our sesh. Hope to see you there!!!

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Oct
20
12:00 PM12:00

Caring for the Pregnant Yogi

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  • Caring for the Pregnant Yogi
  • Date: Saturday, October 20
  • Time: 12p - 3p
  • Cost: $30
  • Who: Pregnant moms & teachers of yoga
  • Yoga Teachers will receive 3 Yoga Alliance CE hours

Join Aly Peacy, RYT and Yoga Fever in learning Prenatal Yoga. This class is designed for all teachers of yoga as well as the pregnant mom that would like to know more about movement during their 9 month journey.There's no reason to stop practicing yoga during pregnancy. In fact, the benefits of working out during pregnancy will help mother and baby during pregnancy, during labor and delivery, and postpartum. This workshop will focus on how a woman's body changes during pregnancy, and how to help adjust the yoga journey for a safe, effective practice. 

We will cover:

Body changes during pregnancy
Benefits of yoga during pregnancy
Poses to avoid each trimester
Modifications for your pregnant students
Building a prenatal yoga class

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Oct
6
4:00 PM16:00

Yin Yoga Training

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Calling All Teachers of Yoga!!

Yin Yoga Training

Date: Sat Oct 6 4p-8p

Receive 4 CE YA hours

Cost: $125

Please join Gretchen Brockman and Yoga Fever for a 4 hour immersion into Yin Yoga Training. This workshop is designed for yoga instructors and will give you the confidence and skill necessary to teach effective and authentic yin to your students.

What is Yin?

Yin and Yang occur together. There is no one without the other. Yin yoga is still, promotes growth by clearing energetic blockage and enhancing circulation. Soft, receptive. Mistakenly considered "easy", can be restorative and calming, but intense. No ONE specific way to do the poses.

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Oct
1
to Oct 31

30 Day October Challenge

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Our 30 Day Challenge is back this October! We will even give you an unlimited month for $69 to complete the challenge. No coupon codes, just purchase one "Full Month Unlimited" anytime from now until October 1stt!!


Challenge starts October 1 and ends October 31 --------> take 27 classes at Yoga Fever and you qualify to win one of 3 major prizes:

1) 1 full year of unlimited yoga
2) 6 months of unlimited yoga
3) 3 months of unlimited yoga

We will have boards up in the lounge for you to track your classes. We will also have a running tally within our software system to cross check. We offer up 4 rest days to give you one day a week off from practice to recharge. 

FQA

When can I purchase the discounted month for $69? From NOW until October 1.

Can I take more than one class a day? YES. You can take up to 2 classes a day.

Can I enter late? YES. You can enter late but it is best to start on day 1 to give yourself plenty of time to succeed.

Do I have to use the discounted month I purchase to do the challenge? NO. But we sure hope you give it a try. The discounted month must be activated within 45 days of purchase.

Can I buy more than one discounted month? NO.

If I have a membership already can I still participate? YES.

How are the winners selected? We add all who completed the challenge into a random drawing. 3 winners will be chosen.

Can I complete the challenge and gift the prize to someone that I love or care for? YES. Please gift your prize. We love to see you give back.

What are my chances? Chances are pretty good. Out of over 100 that participated last year only about half completed the entire challenge.

Why didn't more folks finish? This is called a challenge for a reason. It takes discipline and hard work. Remember, we have Gentle classes, warm classes, and lunch classes that are just 45 minutes long. It ALL counts. YOU CAN DO IT!!!

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Sep
22
12:00 PM12:00

Intro to Ayurveda - The Sister Science of Yoga

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  • Intro to Ayurveda - The Sister Science of Yoga
  • Date: Saturday, Sept 22
  • Time: 12p - 3p
  • Cost: $40
  • Teachers of Yoga receive 3 Yoga Alliance CE hours
  • This class is open to all

Join Holistic Nutrition and Eating Psychology practitioner, Laura Burkett and Yoga Fever, in a fun and life-affirming class on Ayurveda, the sister science to yoga. Together we'll explore how Ayurveda helps us align with self-care and nutritional practices that honor our uniqueness and support us in synching with the natural currents of Nature. 

The benefits include: improved sleep, better digestion, weight regulation, natural detoxification, more trust in the body, and feeling more connected to the Earth.

Some topics covered: 
- The purpose of Ayurveda
- The importance of the lymphatic system & digestive system
- Ayurvedic eating guidelines & recommendations for your primary constitution
- Daily self-care practices
- Ayurvedic perspectives on detoxification, weight, mood regulation
- Q &A

Please note there is no need for your mat as we will not be doing any physical poses in this workshop. No prior knowledge of Ayurveda necessary.

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Jul
29
9:30 AM09:30

SUMMER BLOCK PARTY

Let's kick off the summer with a sweet block party!! Join Dean for a 90 min., all-levels workshop exploring unique and creative ways to utilize blocks in some of our favorite asanas. Whether you're new and hoping to make your forward folds more accessible, or you're a seasoned pro hoping to take your practice to the next level (arm balances), we've got tips and tricks for you here. 

Then we'll jump into a jam-packed (45 min) vinyasa putting our props to work as we move through a foundational style sequence designed to put our learnings into practice. New or advanced yogis will enjoy this workshop/vinyasa style class. Be prepared to sweat and as always, try new things. 

DEETS

  • Duration: 90 min. (45 min. workshop style demo, and 45 min. vinyasa class) 
  • Style: Workshop/Vinyasa
  • Level: All Levels
  • Date: July 29
  • Time: 9:30a - 11a
  • Cost: $30 (members receive 10% off)
  • This event is not heated
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Jul
14
9:30 AM09:30

Yoga Flow & Trail Run

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NEW DATE DUE TO RAIN: Saturday, July 14 9:30a

Join Yoga Fever for a 40 minute all levels yoga flow followed by a 2 mile trail run at Robinettes! Our yoga class will be on the front lawn of the apple orchard followed by a 2 mile trail run (at your own pace). This event will be led by runner/yoga enthusiast and YF instructor, Vanessa. We know how important getting outside and being in nature is during the most beautiful season in West Michigan. Let's create the perfect marriage of yoga and trail running. Bring your yoga mat and your best running pal. 

  • Where: Robinettes
  • Team Fever: Vanessa Benaway, RYT
  • Time: 9:30a all levels yoga flow (40 minutes) | short break | 10:30a 2 mile trail run (at your own pace)

  

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Jun
3
9:30 AM09:30

Flow + Cider w/Dean Jeffery

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  • Location: Vander Mill

  • NEW Date: June 3, 2018

  • Time: 9:30am - 10:30am

  • Event Price: $15

  • Team Fever: Dean Jeffery, Instructor

Dean Jeffery will be representing Team Fever for Flow & Cider June 3. This 60 minute class will be accessible for all levels followed by a hard cider of your choice. Stay for brunch, the food is out of this world!!

While waiting for class to begin or your food to arrive, enjoy chatting with old friends or make some new ones!!


Signing up is easy. Just head to the Yoga Fever pricing page, purchase your ticket, and register with the studio to reserve your space. Cost is $15 and includes class + cider + community. Grab your pals, let's have some fun!

Space is limited. Reserve your space below!

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May
19
to May 20

$5 Teacher Trainee Community Classes

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Yoga Fever Teacher Trainees are bringing it to the masses May 19th and May 20th! We will be offering 9 community classes to highlight each new teacher. Each trainee will lead a 60 minute vinyasa flow for just $5!! These classes are super special to each trainee as it is their first LIVE class. We hope you can come support your fellow yogis on their journey toward taking the seat as teacher. Tarot readings will be available for $5 in our lounge as well as sales on mats, merch and packages. Come celebrate these graduates with us, you'll be glad you did!

Here is the TeamFever line up:

Saturday May 19
11:15a - 12:15a Allida Smith
12:30p - 1:30p Marissa Rogers
1:45p - 2:45p Missy Thomas
3p - 4p Phuong Hua
4:15p - 5:15p Aly Peacy

Sunday May 20
9:30a - 10:30a Stephanie Wheatley
10:45a - 11:45a Mackenzie Kalisiewicz
12p - 1p Dan Gohl
1:15p - 2:15p Rebeka Adema

Community Classes are 'warm' not hot. Please sign up in advance on our website schedule for the time slot you will joining. All classes will be community $5. We expect these classes to sell out so please do us a solid and reserve in advance!! Head to the schedule below and SIGN UP!

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May
12
11:15 AM11:15

FREE Flow in Color Photoshoot Class

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FREE YOGA ANYONE??

Join YogaFever Instructor, Brittany SanAgustin for a playful FREE Flow in Color Photoshoot (hot, all levels) yoga class on Saturday May 12th at 11:15a - 12:15a.

BE BOLD! Wear your brightest clothes- we want to see you shine! And so does our photographer.

**Boldest & brightest yoga outfit wins 30 days of free yoga!

**We will also be raffling off a Yoga Fever muscle tank!

Special guest, Bryan Bennett aka: @theacrocaveman will be visiting the studio to flow with us to promote Flow in Color Yoga Festival in Ann Arbor, June 9th where he and Brittany are leading an Acro Workshop. 

Anyone that comes to this FREE all levels 60-minute vinyasa class will also be invited to have 10% off their ticket to the Yoga Festival in June!  

  • -This class is a Hot All Levels Yoga Class
  • -This class will not be AcroYoga
  • -Photographs will be taken during the entire class
  • -FREE class to all
  • -Prizes following class

Head to the schedule for May 12 and sign up, it's totally FREE! 

Click the link below to learn more about the ACROYOGA FESTIVAL SATURDAY JUNE 9 1p - 9p https://www.universe.com/events/flow-in-color-tickets-ann-arbor-DT0K8Y

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Apr
28
2:00 PM14:00

Creative Sequencing 101

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DUE TO A POWER OUTAGE AT THE STUDIO THIS WORKSHOP IS RESCHEDULED TO SATURDAY, APRIL 28, 2P - 5P

Calling all Yoga Teachers!! Looking to amp up your yoga classes with  a little ingenuity and imagination? At Yoga Fever, we take great pride in our creative, out-of-the-box sequencing. I designed the studio with this concept in mind. Not only does creative sequencing set your classes apart from other teachers, but it helps keep your students engaged and challenged. If you're feeling like you need a refresher vinyasa course to keep things interesting, consider joining us for this Yoga Alliance CE course. 

You should join this workshop if you are a teacher of yoga and want to add:

  • Fresh content to your classes
  • New perspective on vinyasa teaching
  • Learn different ways to build your vinyasa ladder
  • How to think outside of the box

This class will be 3 CE Yoga Alliance credits and will forever change the way you teach. Be prepared for lecture,  lesson planning, & practice teaching. 

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Apr
15
9:30 AM09:30

Flow + Cider w/Brittany SanAgustin

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  • Location: Vander Mill
  • Date: April 15, 2018
  • Time: 9:30am - 10:30am
  • Event Price: $15
  • Team Fever: Brittany SanAgustin, Instructor
  • Team Fever: Elizabeth Sanders, Chair Massage (FREE)
  • Team Fever: Calliope Scherrer, Tarot Readings ($5)

Brittany SanAgustin will be representing Team Fever for Flow & Cider April, 15. This 60 minute class will be accessible for all levels followed by a hard cider of your choice. Stay for brunch, the food is out of this world!!

We are setting up two additional stations for before and after this event. While waiting for class to begin or your food to arrive, enjoy some massage or tarot!

 
--Tarot readings will be available for just $5
--Chair massages will be available for FREE


Signing up is easy. Just head to the Yoga Fever pricing page, purchase your ticket, and register with the studio to reserve your space. Cost is $15 and includes class + cider + community. Grab your pals, let's have some fun!

Sign up on the Yoga Fever schedule/website. Cost is $15 and includes class + cider + community. Grab your pals, let's have some fun!

Space is limited. Reserve your space below!

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Mar
18
1:00 PM13:00

Chatarunga Clinic

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  • Chatarunga Clinic
  • Date & Time: March 18 @1p - 2:15p
  • Cost: $20
  • Team Fever: Kelly Smith
  • This class is not heated

Have you heard your yoga teacher say "chatarunga" and wonder if you are doing it correctly? We feel you. Often times this transition from right to left side, or transition in the sequence can be challenging to know if it is being done correctly. It is more important than ever to nail this pose especially when it is a pose of repetition and can lead to injury if it is performed incorrectly over and over again.

This 75 minute workshop will help you break down the foundational pose chaturanga dandasna (4 limbed staff pose) as well as the transition to upward facing dog and identify common mistakes, misalignments, and challenges. You will also learn how to modify it to fit your practice and strength level.

During this workshop we will learn the proper alignment and anatomical position for the pose and how to move through it safely and smoothly move into upward facing dog or cobra. We will also explore preparatory poses, and how to take your chaturanga to the next level by hopping or "floating" back into it. This class is for all levels and experience and is highly recommended for all vinyasa yogis.

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Mar
11
9:30 AM09:30

Flow + Cider w/Dean Jeffery

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  • Location: Vander Mill
  • Date: March 11, 2018
  • Time: 9:30am - 10:30am
  • Team Fever: Dean Jeffery
  • Event Price: $15

Round 2! Dean Jeffery will be representing Team Fever for our second Flow & Cider. This 60 minute class will be accessible for all levels followed by a hard cider of your choice. Stay for brunch, the food is out of this world!!

Sign up on the Yoga Fever schedule/website. Cost is $15 and includes class + cider + community. Grab your pals, let's have some fun!

Space is limited. Reserve your space below!

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Mar
2
5:30 PM17:30

AcroYoga 101 for Beginners

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  • Date: Friday, March 2, 2018
  • Time: 5:30p - 7p
  • Location: Yoga Fever
  • Cost: $30 per couple
  • This class is not heated
  • Space is limited | Reserving your space secures a ticket for you and your partner 

Yoga Fever’s own, Brittany Sanagustin has teamed up with rock climbing coach, Jay Gould to bring their passion for AcroYoga to YF for round 2.

 Like any physical practice, yoga, rock climbing or otherwise, AcroYoga is a  movement based practice that can seem both simple and complex. In this partner based class we will explore basic stretches and partner drills, along with therapeutic flying, simple L basing and standing poses. A little taste of everything! Rest assured, you will also learn partner safety and how to spot these poses with others!

We encourage community through movement and play! This practice develops your skills to work with a wide variety of people… no matter the personality, shape, size or skill. You’ll learn the foundational building blocks to literally take whatever physical skills you have to new heights!!

 This 90-minute workshop is all about having fun and allowing yourself to play with new friends and old. Bring your sweetie, friend or brother and let’s fly! 
 

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Feb
25
12:30 PM12:30

Deep Relaxation and Mindfulness

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  • Date: February 25
  • Time: 12:30pm - 2:30pm
  • Instructor: Brie Crandall, RYT
  • Cost: $20 early bird | $25 after Feb 20th
  • This class is not heated

We live in a chronically stressed-out and overworked society. For the deepest level of health and well being, it is important to find balance between give & take, effort & ease, and work & rest. Health is not just physical fitness, but is also mental and emotional wellness and clarity. Join Brie for a workshop dedicated to cultivating the art of relaxation and consistent, mindful presence. This experience will consist of meditation clarification and practice, restorative yoga poses, guided yoga nidra ("yogic sleep"), and tips for staying mindful in the busyness of everyday life. To fully experience the simplicity of mental and physical relaxation, we will be using a variety of props to support our restorative yoga poses. Dress comfortably, come as you are, and prepare to feel refreshed and more closely aligned with your uncluttered, natural state of being. 

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Feb
25
10:00 AM10:00

Deep Relaxation and Mindfulness (2nd Offering)

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  • Date: February 25
  • Time: 10am - 12p (2nd offering due to demand)
  • Instructor: Brie Crandall, RYT
  • Cost: $20 early bird | $25 after Feb 20th
  • This class is not heated

We have opened up a 2nd class due to demand of this workshop! Just a few spots left as we moved the wait list from the afternoon to the morning.

We live in a chronically stressed-out and overworked society. For the deepest level of health and well being, it is important to find balance between give & take, effort & ease, and work & rest. Health is not just physical fitness, but is also mental and emotional wellness and clarity. Join Brie for a workshop dedicated to cultivating the art of relaxation and consistent, mindful presence. This experience will consist of meditation clarification and practice, restorative yoga poses, guided yoga nidra ("yogic sleep"), and tips for staying mindful in the busyness of everyday life. To fully experience the simplicity of mental and physical relaxation, we will be using a variety of props to support our restorative yoga poses. Dress comfortably, come as you are, and prepare to feel refreshed and more closely aligned with your uncluttered, natural state of being. 

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Feb
23
5:30 PM17:30

Friday Night Buti Fever

BUTI Fever is officially on the schedule every other Friday! That means if you are a member of Yoga Fever you receive FREE BUTI. We have created a special $10 drop in rate for all others. Our full wall of mirrors lends itself perfectly to sync up with your tribe. 

BUTI Yoga is a movement practice that fuses power yoga, tribal dance and plyometrics into a high-intensity workout that transforms the body from the inside out.  Let's shimmy, shake, and sweat to some killer tribal & current beats!!

Brittany SanAgustin is a BUTI Certified tribe leader who specializes in challenging your practice, empowering your soul, and moving your body. 

Learn more about BUTI YOGA

 

  • Buti Event Cost: $10 (FREE for members!)
  • Warm event not hot
  • Wear yoga clothes & bring water
  • Yoga mat required or is available for rent $3

 

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Feb
11
9:30 AM09:30

Flow + Cider

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Location: Vander Mill
Date: Feb 11, 2018
Time: 9:30am - 10:30am
Event Price: $15

Join Yoga Fever + Vander Mill for a special event, Flow + Cider at Vander Mill on February 11, 2018! This 60 minute class will be accessible for all levels followed by a hard cider of your choice.
Sign up on the Yoga Fever schedule/website. Cost is $15 and includes class + cider. Grab your pals, let's have some fun!

Space is limited. Reserve your space below!

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Feb
9
5:45 PM17:45

AcroYoga 101 for Beginners

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  • Date: Friday, Feb 9, 2018
  • Time: 5:45pm - 7:15pm
  • Location: Yoga Fever
  • Cost: $30 per couple
  • This class is not heated
  • Space is limited | Reserving your space secures a ticket for you and your partner 

Yoga Fever’s own, Brittany Sanagustin has teamed up with rock climbing coach, Jay Gould to bring their passion for AcroYoga to YF on Friday Feb. 9th !

 Like any physical practice, yoga, rock climbing or otherwise, AcroYoga is a  movement based practice that can seem both simple and complex. In this partner based class we will explore basic stretches and partner drills, along with therapeutic flying, simple L basing and standing poses! A little taste of everything! Rest assured, you will also learn partner safety and how to spot these poses with others!

We encourage community through movement and play! This practice develops your skills to work with a wide variety of people… no matter the personality, shape, size or skill. You’ll learn the foundational building blocks to literally take whatever physical skills you have to new heights!!

 This 90-minute workshop is all about having fun and allowing yourself to play with new friends and old. Bring your sweetie, friend or brother and let’s fly! 

****Please bring two mats for each of you (one mat per person- so 2 mats for a pair) - we will be putting them together to form one big space for you to practice on. *****

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Jan
26
5:30 PM17:30

Friday Night Buti Fever

BUTI Yoga is a movement practice that fuses power yoga, tribal dance and plyometrics into a high-intensity workout that transforms the body from the inside out.  Let's shimmy, shake, and sweat to some killer tribal & current beats!!

Brittany SanAgustin is a BUTI Certified tribe leader who specializes in challenging your practice, empowering your soul, and moving your body. 

Mirrors are being added to the studio space to sync up during BUTI. This will enhance the BUTI experience and connect us all during our movement & flow. 

We expect this class to sell out. Please reserve your space online in advance.

Learn more about BUTI YOGA

 

  • Buti Event Cost: $10
  • Warm event not hot
  • Wear yoga clothes & bring water
  • Yoga mat required or is available for rent $3
  • Friday Jan 26, 2018  - 5:30pm - 6:45pm

 

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