How Does a Private Yoga Lesson Work?
What is a private yoga lesson?
A private yoga session is a one-on-one yoga lesson with a skilled and trained Registered Yoga Teacher. During a private yoga class together you can focus on your specific needs. Some like to go the private yoga route to learn the basics as a beginner before they throw themselves into a group setting or are healing an injury back to health. Others may just prefer personalized instruction even though they have been practicing the art of yoga for several years.
If you are a beginner, healing an injury or just prefer one-on-one attention, a private yoga lesson may be a good fit. A group setting may be overwhelming if any of the above applies to you.
What is the cost of a private session?
Pricing for yoga varies for private instruction from city to city and state to state. For example, a private session in the Midwest should range anywhere from $75 – $125 per hour. On the East or West Coast that price doubles if not triples depending on how well known the teacher is! I know, right? That does not mean that just because a teacher is popular on social channels that they are a great teacher. That just means they know how to market themselves well. On the other hand, there are several renowned teachers with a lot of cred that people would pay big bucks to train with because, well to put it bluntly.. they know their shit. In general, when looking for a private, you want to be sure that the teacher has a few years of experience if not more teaching yoga.
Is a private session right for me?
This is a question that only you can answer. If you prefer a more intimate setting with a vetted instructor than a private yoga lesson will serve you very well. If you are a beginner that is just plain unsure about this whole yoga thing, than maybe a private yoga session is best for you. If you are healing an injury and you are using the private yoga class as a source of physical therapy, than it may be just the ticket.
Can I take just one private yoga class or do I need to schedule several?
Great question. This is entirely up to you. At Yoga Fever, we recommend taking one private yoga class initially. See how it feels in your body during and after. Reflect on how your teacher served you and if you jive with them in general.
Call the studio for more information or to schedule your private yoga class with a qualified RYT (Registered Yoga Teacher). ~ (616) 805-3603 or visit our personal training page within our website and contact us.