Hot Yoga FAQ's


Fever Policy and FAQs

  • Please arrive at least 5 minutes before the start of your hot yoga class

  • Heated yoga class 96 degrees | Lightly heated yoga class 80 degrees

  • Feel free to check in using the mindbody app from your smartphone or computer but please do not bring cell phones into the yoga room

  • Stay hydrated throughout your day ~ bring water or we sell boxed water at the studio for your convenience 

  • A small towel (we provide complimentary towels as well) is recommended to dry yourself off during class or after class

  • Bring your sticky yoga mat ~ we sell mats and also rent mats for $3

  • Get the green light from your doctor if you are healing an injury

  • If under 18 years of age and older than 16 please have a parental permission form signed

  • If you are pregnant and past your first trimester try prenatal yoga (we have some great studio recommendations in the area) 

  • Liability form must be signed before first yoga class