Frequently Asked Questions

We know that starting your fitness journey can be intimidating. Support and answers start here.

CLASS INFO

Please pre-register for your hot yoga class on our branded app, website or Mindbody to guarantee a space.
Please arrive 5 minutes prior to your hot yoga class.
No shows/Late cancels incur a $10 fee. Cancellation must be 3+ hrs before your class.
Hot yoga classes set to 99 degrees and 45% humidity.
Bring your yoga mat or we sell mats specific to hot yoga. No mat rentals at this time.
Cold lavender towels will be provided during our rest pose at the end of each hot yoga class.
Small towels may be rented for $1
Large towels may be rented for $3
Bring water to stay hydrated during your hot yoga class or buy a bottle from the studio.

Please pre-register for class on our branded app, website or Mindbody to guarantee a space.
Please arrive 5 minutes prior to class.
No shows/Late cancels incur a $10 fee. Cancellation must be 3+ hrs before your class.
Room temperature is normal.
Bring water to stay hydrated or we sell water in studio.

Please preregister for indoor cycling + cardio class on our branded app, website or Mindbody to guarantee a space.
Please arrive 10 minutes early to set up prior to your indoor cycling + cardio class but no more than 15.
No late entry for cycle class due to class set up.
No shows/Late cancels incur a $10 fee. Cancellation must be 3+ hrs before your class.
Indoor tennis shoes or clip in cycle shoes required for indoor cycling.
Strength training classes require indoor tennis shoes.
Space is normal temperature for indoor cycling + cardio classes.
Towel rentals are $1.
Bring water to stay hydrated during your cycle or cardio class or we sell water in studio.
Cardio + indoor cycling encourages perspiration. Be prepared to sweat!
Remember to go at your own pace in your indoor cycling or cardio class and listen to your body.

Please preregister for barre + strength training classes on our branded app, website or Mindbody to guarantee a space.
Please arrive 5 minutes prior to your barre or strength training class.
No shows/Late cancels incur a $10 fee. Cancellation must be 3+ hrs before your class.
Indoor tennis shoes are required for strength training classes.
Barre classes are barefoot or barre sox.
All props included for barre classes + strength training classes
Remember to go at your own pace in barre + FIT and listen to your body.

Please pre-register for class on our branded app, website or Mindbody to guarantee a space.
Please arrive 5 minutes prior to class.
No shows/Late cancels incur a $10 fee. Cancellation must be 1+ hrs before your class.
Room temperature is normal.
Bring water to stay hydrated or we sell water in studio.

Studio doors open 15 minutes prior to first class with full time desk staff for your convenience.
Please arrive 10 minutes before your class.
If you are more than 5 minutes late for Studio A or Studio B you will be asked to join the next class.
We have 2 large bathrooms to change before and after class but do not have shower facilities.
If under 18 years of age and older than 16 please have a parental permission form signed.
If you sign up in advance, and do not show, you may be charged for the space so please be kind and cancel any classes you cannot attend to make room for others.

Please keep all personal items including cell phones, purses, duffle bags and the like outside of the studio rooms in one of our cubbies or keep them in your car for safe keeping.
Stay hydrated throughout your day ~ bring water or we sell boxed water at the studio for your convenience.
Get the green light from your doctor if you are healing an injury.
Small and medium sized towels can be rented for $1.
Large towels and yoga mats can be rented for $3.

Please use the front door entrance off of Wealthy Street. The backdoor is an emergency exit only.
Parking is accessible and plentiful behind our building, off of Barth Street and on-street (meter parking).
Please pre-register for your class in advance to guarantee your space on our branded app or website schedule.
Please arrive 10 minutes before your class start time or your space may be given away to a waitlisted customer.
All classes will start and end on time.
If you cannot make your reservation, please cancel your class at least 3 hours prior to the class start time to avoid a $10 late cancellation or no-show fee.

All memberships are available to use for all 3 studio rooms. Only Studio A is a heated space.
We do not pause memberships. If you need to cancel your fulfilled contract, we do require 30 days notice.
Liability form must be signed before first class.