Frequently Asked Questions

We know that starting your fitness journey can be intimidating. Support and answers start here.

CLASS INFO

Please pre-register for class on our branded app, website or Mindbody to guarantee a space.
Please arrive 10 minutes prior to class but no more than 15.
If you are more than 5 minutes late you will be asked to join the next class.
No shows/Late cancels incur a $10 fee. Cancellation must be 1+ hrs before your class.
Heated class to 95 degrees and 45% humidity.
Bring your yoga mat or we sell and rent mats ($3) specific to hot yoga.
Cold lavender towels will be provided during our rest pose at the end of class.
Small towels may be rented for $1
Large towels may be rented for $3
Bring water to stay hydrated or buy a bottle from the studio.
No cell phones or personal items in class.

Please pre-register for class on our branded app, website or Mindbody to guarantee a space.
Please arrive 10 minutes prior to class but no more than 15.
If you are more than 5 minutes late you will be asked to join the next class.
No shows/Late cancels incur a $10 fee. Cancellation must be 1+ hrs before your class.
Room temperature is normal.
Bring your yoga mat or use one of the provided mats in the room.
Props will be provided for all styles of vinyasa and restorative/recovery classes.
Bring water to stay hydrated or we sell water in studio.
No cell phones or personal items in class.

Please preregister for class on our branded app, website or Mindbody to guarantee a space.
Please arrive 10 minutes early to set up prior to class but no more than 15.
No late entry for cycle class due to class set up.
No shows/Late cancels incur a $10 fee. Cancellation must be 1+ hrs before your class.
Indoor tennis shoes or clip in cycle shoes required for indoor cycling.
HIIT + FIT is barefoot with the option for indoor tennis shoes.
Space is normal temperature.
Towel rentals are $1.
Bring water to stay hydrated or we sell water in studio.
Be prepared to sweat.
Remember to go at your own pace and listen to your body.
Sound (Silent Disco) Headphones are used for all cycle/spin classes.

Please preregister for class on our branded app, website or Mindbody to guarantee a space.
Please arrive 10 minutes prior to class but no more than 15.
If you are more than 5 minutes late you will be asked to join the next class.
No shows/Late cancels incur a $10 fee. Cancellation must be 1+ hrs before your class.
Approved INDOOR tennis shoes are optional for HIIT + FIT class ONLY.
All classes are barefoot or barre sox.
All props available including yoga mats inside of the space (we don’t rent mats here, perhaps word this better!)
Remember to go at your own pace and listen to your body.
No cell phones or personal items in class.

Please pre-register for class on our branded app, website or Mindbody to guarantee a space.
Please arrive 10 minutes prior to class but no more than 15.
If you are more than 5 minutes late you will be asked to join the next class.
No shows/Late cancels incur a $10 fee. Cancellation must be 1+ hrs before your class.
Room temperature is normal.
Bring your yoga mat or use one of the provided mats in the room.
Props will be provided for all styles of vinyasa and restorative/recovery classes.
Bring water to stay hydrated or we sell water in studio.
No cell phones or personal items in class.

Studio doors open 15 minutes prior to first class with full time desk staff for your convenience.
Please arrive 10 minutes before your class.
If you are more than 5 minutes late for Studio A or Studio B you will be asked to join the next class.
We have 2 large bathrooms to change before and after class but do not have shower facilities.
If under 18 years of age and older than 16 please have a parental permission form signed.
If you sign up in advance, and do not show, you may be charged for the space so please be kind and cancel any classes you cannot attend to make room for others.

Please keep all personal items including cell phones, purses, duffle bags and the like outside of the studio rooms in one of our cubbies or keep them in your car for safe keeping.
Stay hydrated throughout your day ~ bring water or we sell boxed water at the studio for your convenience.
Get the green light from your doctor if you are healing an injury.
Small and medium sized towels can be rented for $1.
Large towels and yoga mats can be rented for $3.

Please use the front door entrance off of Wealthy Street. The backdoor is an emergency exit only.
Parking is accessible and plentiful behind our building, off of Barth Street and on-street (meter parking).
Please pre-register for your class in advance to guarantee your space on our branded app or website schedule.
Please arrive 10 minutes before your class start time or your space may be given away to a waitlisted customer.
All classes will start and end on time.
If you cannot make your reservation, please cancel your class at least 3 hours prior to the class start time to avoid a $10 late cancellation or no-show fee.

All memberships are available to use for all 3 studio rooms. Only Studio A is a heated space.
We do not pause memberships. If you need to cancel your fulfilled contract, we do require 30 days notice.
Liability form must be signed before first class.