Lay back, relax, and do everything short of falling asleep in a comfortable room with ambient lighting. Classes use gravity to naturally open the body. Restorative yoga, yin, and meditation will guide you through longer-held poses as you seek tranquility for body, mind, and spirit. We currently are not offering props for these classes due to C-19 guidelines. All classes have a LIVE STREAM option to take the class in the comfort of your own home. Please feel free to bring a blanket and pillow to compliment your practice.