🔥 Hot Yoga Classes 

☀️ Warm Yoga Classes


Power Vinyasa🔥

  • Hot yoga

  • Movement based vinyasa yoga

  • Please try a Slow Flow prior to taking this class

  • Level I, II (intermediate)

  • Full body work-out and work-in

  • Choreographed to fun beats and yogic inspired music

  • 60 to 75 minutes depending on time slot


Slow Flow🔥

  • Hot yoga

  • Alignment based (easy) vinyasa

  • Slower paced with more instruction

  • Level I - Beginner friendly

  • Choreographed to soundscapes, fun beats & yogic inspired music

  • 60 to 75 minutes depending on time slot


Hot Pilates🔥

  • Hot Pilates class suitable for all levels

  • Mind-body exercise that targets the core & abdominal muscles

  • 50 minute class

  • Fun beats and upbeat music


BUTIFEVER☀️

  • Warm all levels class

  • Cardio-based, fun practice

  • BUTI Yoga - fusion of yoga, tribal dance, & plyometrics

  • Hip hop & tribal music

  • Geared toward feminine energy

  • FREE for members

  • $10 drop in for all others

  • 60 minutes


6A Flow🔥

  • Heated all levels vinyasa

  • Intentional class designed for the early morning time slot

  • Expect movement & holds

  • 50 minute class

  • Choreographed to soundscapes, fun beats & yogic inspired music

  • Perfect way to start your day

  • Wed, Thurs & Fri @ 6AM

  • Fri class (only) is $5 community


$8  Lunch☀️

 
  • Warm community yoga

  • All levels class

  • Alignment based vinyasa with room for variation

  • Choreographed to fun beats and yogic inspired music

  • 45 minutes

  • Fri at noon only


Gentle Flow☀️

  • Warm, therapeutic yoga

  • All levels class

  • Restorative & meditative yoga class

  • Perfect for beginners or those looking to slow way down

  • Choreographed to soft, relaxing soundscapes

  • 60 minutes


Yin Yoga☀️

 
  • Warm yoga class

  • Helps the body restore range of motion by stretching connective tissue versus muscle

  • Releases deep tension in body

  • Encourages us to slow down with longer hold times

  • 60 minute class on Sunday night


$5 Candlelight ☀️

 
  • Warm community yoga

  • Sweet and passive movement

  • $5 cash or charge

  • Candlelit yoga space

  • Choreographed to soft, relaxing soundscapes

  • Wednesday 9pm

  • 60 minutes


Slow Vin/Yin☀️

 
  • Slow, sensual, feel-good Vinyasa to begin

  • Contemplative floor poses with longer holds to end

  • Warm yoga class

  • Class is designed to stimulate the connective tissue, direct energy, and promote relaxation

  • Class is set to sound & vibration


Advanced Power Vinyasa🔥

 
  • Hot yoga

  • Little to no alignment - this is a flow based class designed for the established practitioner

  • Experience is required

  • Choreographed to fun beats and yogic inspired music

  • Exploration of advanced poses and transitions

  • Saturday @ 11:15a only