πŸ”₯ Hot Yoga Classes 

β˜€οΈ Warm Yoga Classes


Hot Flow πŸ”₯

  • Hot yoga

  • Movement based vinyasa yoga

  • We recommend beginners try our Slow Flow or Gentle Flow prior to this class

  • Level I, II (intermediate)

  • Full body work-out and work-in

  • Choreographed to fun beats and yogic inspired music

  • 60 to 75 minutes depending on time slot


Slow Flow πŸ”₯

 
  • Hot yoga

  • Alignment based (easy) vinyasa

  • Slower paced with more instruction

  • Level I - Beginner friendly

  • Choreographed to soundscapes, fun beats & yogic inspired music

  • 60 to 75 minutes depending on time slot


BUTIFEVER β˜€οΈ

 
  • Warm all levels class

  • Cardio-based, fun practice

  • BUTI Yoga - fusion of yoga, tribal dance, & plyometrics

  • Hip hop & tribal music

  • Geared toward feminine energy

  • FREE for members

  • $10 drop in for all others

  • 60 minutes


6A Flow πŸ”₯

  • Heated all levels vinyasa

  • Intentional class designed for the early morning time slot

  • Expect movement & holds

  • 50 minute class

  • Choreographed to soundscapes, fun beats & yogic inspired music

  • Perfect way to start your day

  • Wed, Thurs & Fri @ 6AM

  • Fri class (only) is $5 community


$8  Lunch β˜€οΈ

 
  • Warm community yoga

  • All levels class

  • Alignment based vinyasa with room for variation

  • Choreographed to fun beats and yogic inspired music

  • 45 minutes

  • Fri at noon only


Gentle Flow β˜€οΈ

  • Warm, therapeutic yoga

  • All levels class

  • Restorative & meditative yoga class

  • Perfect for beginners or those looking to slow way down

  • Choreographed to soft, relaxing soundscapes

  • 60 minutes


Yin Yoga β˜€οΈ

 
  • Warm yoga class

  • Helps the body restore range of motion by stretching connective tissue versus muscle

  • Releases deep tension in body

  • Encourages us to slow down with longer hold times

  • 60 minute class on Sunday night


$5 Candlelight  β˜€οΈ

 
  • Warm community yoga

  • Sweet and passive movement

  • $5 cash or charge

  • Candlelit yoga space

  • Choreographed to soft, relaxing soundscapes

  • Wednesday 9pm

  • 60 minutes