πŸ”₯ Hot Yoga Classes 

β˜€οΈ Warm Yoga Classes


Hot Flow πŸ”₯

  • Hot yoga
  • Movement based vinyasa yoga 
  • We recommend beginners try our Slow Flow or Gentle Flow prior to this class
  • Level I, II (intermediate)
  • Full body work-out and work-in 
  • Choreographed to fun beats and yogic inspired music
  • 60 to 75 minutes depending on time slot

Slow Flow πŸ”₯

 
  • Hot yoga 
  • Alignment based (easy) vinyasa 
  • Slower paced with more instruction
  • Level I - Beginner friendly
  • Choreographed to soundscapes, fun beats & yogic inspired  music
  • 60 to 75 minutes depending on time slot

BUTI Fever β˜€οΈ

 
  • Warm all levels class
  • Cardio-based, fun practice  
  • BUTI Yoga - fusion of yoga, tribal dance, & plyometrics
  • Hip hop & tribal music
  • Geared toward feminine energy 
  • FREE for members
  • $10 drop in for all others
  • 60 minutes

$8  Lunch β˜€οΈ

 
  • Warm community yoga 
  • All levels class
  • Alignment based vinyasa  with room for variation
  • Choreographed to fun beats and yogic inspired music
  • 45 minutes
  • Tues, Thurs, Fri Noon

Gentle Flow β˜€οΈ

  • Warm, therapeutic yoga 
  • All levels class
  • Restorative & meditative yoga class
  • Perfect for beginners or those looking to slow way down
  • Choreographed to soft, relaxing soundscapes
  • 60 minutes

Yin Yoga β˜€οΈ

 
  • Warm yoga class
  • Helps the body restore range of motion by stretching connective tissue versus muscle
  • Releases deep tension in body
  • Encourages us to slow down with longer hold times
  • 60 minute class on Sunday night

$5 Candlelight  β˜€οΈ

 
  • Warm community yoga 
  • Sweet and passive movement
  • $5 cash or charge
  • Candlelit yoga space
  • Choreographed to soft, relaxing soundscapes
  • Wednesday 9pm
  • 60 minutes

$5 Community Sunrise πŸ”₯

 
  • Hot community yoga
  • $5 cash or charge
  • Friday morning 6am class
  • 45 minute yoga class
  • Choreographed to music
  • All levels welcome